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BAPTISTE
BAPTISTE STUDIOS NEWSLETTER | MARCH 2011

Amazing Baptiste Studio Community -

March in New England can be temperamental to say the least. It can be a time where winter drags on and it seems the snow will never melt. Just when you’ve prepared yourself for hibernation, a day will show up where the sun is shining on your face and you can peel a layer off and soak up the fresh air. As the ground begins to thaw, our muscles and joints follow suit, making time on your mat and in your practice even more important.

Let this time of renewed spirit transfer onto your mat. Instead of using March as a stepping stone to April, let it be a time to explore and enjoy what is available for you right now. With so much being offered this month, why not find your inner teenager in an 80’s inspired workshop, learn proper technique for injury prevention, pamper your muscles after months of marathon training, or tap into your core to expand your practice?

We look forward to seeing you in the studios and on our NEW home on Facebook! Click the "Like" button to stay connected and up to date on the latest programs and classes, and announcements.

Sincerely,

The Baptiste Yoga Studio Team

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Africa Yoga Project Benefit Classes
with Jane Cargill

Join Jane Cargill and support the global yoga community by attending these monthly benefit classes for the Africa Yoga Project (AYP).

Held on the last Friday of each month and alternating between the Brookline and Cambridge studios, the proceeds raised will help support the mentorship of Samuel Mutie, a 17 year old AYP teacher, who will eventually be coming to the BPYI Studios to teach!

About AYP:
The Africa Yoga Project creates a community in Kenya that promotes peace, possibility, and unity through the practice of yoga. With over 400 free classes offered each week, AYP delivers a program that builds inner awareness and a greater sense of one-ness throughout East Africa.

Read more at www.africayogaproject.org

Suggested Donation: $10
Fundraising Goal: $15,000

BARON BAPTISTE in BOSTON

FiA Boston BoxUpdate: FOUNDATIONS IN ACTION: A Baptiste Yoga Basic Training with Baron Baptiste in BOSTON is officially SOLD OUT! Check the Baptiste Calendar of Events for opportunities to expand your practice and life with Baron Baptiste!

Baptiste Yoga for Your Whole Life
with Emily Shea

Baptiste Yoga is designed to invigorate and transform both body and mind. It is also meant to be enjoyed on a regular basis throughout your lifetime. As your practice progresses and you’ve spent significant time on your mat, you may notice some tweaks throughout your body that need attention.

Emily will lead a powerful Journey into Power sequence and offer correct alignment necessary to protect you from unnecessary pains. She will also address how to handle common injuries by introducing supportive adjustments for healthy wrists, shoulders, knees, and backs. Come ready to infuse joy into your lifelong practice.


When: Saturday, March 5th | 1-4PM
Where: The Cambridge Studio
Cost: $25

Click here for details and to register now!

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Back to the 80's!
with Paula Harvey

Bon Jovi, backbending, Madonna, meditation, Journey, ujjayi breath, Pat Benetar, prana.

What could be better than combining the totally rad 80’s and your favorite yoga?! Come enjoy a two hour Journey into Power class that will include gnarly music and super awesome hair and outfits.

80’s attire is encouraged—best dressed wins a 10-Class Pack!

When: Saturday, March 12th | 2-4PM
Where: The Brookline Studio
Cost: $25

Click here for details and to register now!

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Marathon Fever! Yoga for Runners
with Rachael Lappen

Marathon season is upon us and that can mean one thing: sore muscles!

Whether you are taking on Heartbreak Hill or getting your mileage in elsewhere, your body is certainly in need of some TLC. Rachael will lead a therapeutic workshop focusing on the parts of a runner’s body that are in need of extra love: hamstrings, quads, hips, and IT bands. This pre-race prep will soothe and delight your mind and body so you’re ready for that starting line.

When: Saturday, March 26th 2-4PM
Where: The Cambridge Studio
Cost: $25

Click here for details and to register now!

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Leading with the Core
with Jane Cargill

Everything begins with your core. Bringing greater awareness and strength to your midline and core will greatly affect every posture in your yoga practice.


This workshop will help you connect to your body in a brand new way. Awakening and engaging certain dormant abdominal muscles will help bring a sense of lightness and joy on and off your mat.

When: Sunday, March 27th | 2-4pm
Where: The Brookline Studio
Cost: $25

Click here for details and to register now!

Upcoming Studio Events

Baptiste Yoga for Your Whole Life with Emily Shea
March 5th, 1-4pm | Cambridge

Back to the 80's
March 12th, 2-4 PM | Brookline

Marathon Fever! Yoga for Runners
March 26th, 2-4PM | Cambridge

Leading with the Core
March 27th, 1-4PM | Brookline

Baptiste Yoga
Upcoming Programs

Art of Assisting
Denver, CO

with Gregor Singleton & Paige Elenson
April 28-May 1

Register Now


FOUNDATIONS IN ACTION

Seattle, WA

with Baron Baptiste
May 6-8

Register Now

Level One Training
Maya Tulum, Mexico
with Baron Baptiste
June 4-11

Register Now

Level One Training
Catskills, NY
with Baron Baptiste
August 6-13, 2011

Register Now

NEW DVDs

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TWO NEW DVDs! Â "ENERGIZE & ELEVATE" (shown above) and "IGNITE & INTEGRATE"

buy now

Inspiration

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Yoga doesn't work; people work and the yoga comes to life.

- Baron Baptiste

Teacher Spotlight:
Paula Harvey


If you have ever taken a class with Paula or even just met her, you know she will work you, hard. As a lifelong dancer and exercise enthusiast, Paula has a passion for movement and challenging the physical body. Although Paula has a knack for pushing people to new limits, she also has an endearing kindness and warmth laced with a charming sense of humor, making her a great teacher and person.

Paula has been practicing Baptiste since 2001, and is continually awed and inspired by what the practice and the community can do for the body and soul. She has experienced firsthand how the flow can connect us to our true selves in a way that didn’t seem possible. She is committed to sharing this with her students.

When not in the studio, you can find Paula working as a choreographer for fitness competitors, teaching hip hop and spinning classes, or enjoying her favorite dessert (an old fashioned chocolate chip cookie) with the two cutest dogs in the world. Oh, and maybe a great glass of Cabernet to top it off!

To experience Paula in her element, check out her 80’s inspired workshop on March 13th in Brookline!

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Baptiste Power Yoga
2000 Massachusetts Avenue
Cambridge, MA 02140.

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