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Rachel Brathen
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Yogis and friends,

I am beyond excited to introduce you to my very first newsletter! By subscribing you'll be getting a monthly nudge of love filled with my latest blogs, recipes, tutorials and updates on upcoming workshops and retreats.

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This year has been a whirlwind so far with lots of non-stop traveling, high highs and low lows and I'm so happy I get to share it with all of you. I will continue to share my thoughts and contemplations on the blog weekly so feel free to check in to RachelBrathen.com/blog to read more. One of the things we have coming up soon that I'm the most excited about is The Pura Vida Getaway. I've teamed up with Free People and Jetblue to offer a magical yoga retreat in beautiful Costa Rica - for free! It's since long been a dream of mine to make my retreats available to all and finally I get to see it come true.

Thank you for your constant support. Hope to see you on the mat soon!

Lots of love,

Rachel Brathen
upcoming events

Aruba Yoga
Vacation

May 10-17, 2014
Manchebo Beach Resort
and Spa, Aruba
Click for More Info

Aruba Yoga
Vacation

August 2-9, 2014
Manchebo Beach Resort
and Spa, Aruba
Click for More Info

Laughing
Elephant Yoga

August 15-16, 2014
Laughing Elephant Yoga,
Rhode Island
Click for More Info
Latest Blog Post

Balance

When I left Sweden and started traveling the world my mom used to tell her friends I was on a “world tour” when they asked what I was up to recently. And it has never felt more true than right now! I have been traveling constantly since the beginning of January.

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Featured Recipe

Raw Nutella!

I’ve promised you this recipe for a while… This raw Nutella is SO good you won’t even know it’s raw. It tastes just like the regular version but less “high fructose corn syrup-y” :) And… It’s actually good for you! The main ingredient here is hazelnut meal. You can find it at Whole Foods! Important to use high quality, raw cacao.

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In The Spotlight
Spotify playlist
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In the spotlight

Meditation for Beginners

Starting a meditation practice can be more daunting than starting a physical yoga practice. If you have been practicing yoga for a while you probably know that there are eight limbs to this way of life. Asana is one, dhyana is another. Asana, or what we in the Western world refer to as just “yoga”, is designed for our busy minds and...

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Press

Move over Gwynnie

Move over Gwynnie…meet the new health-blog power players: Forget celebrity chat – normal women talking about real problems have got millions hooked.

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Smile at a stranger today! 
If the timing is right, you might just change someone's life... Rachel Brathen
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