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r&r resorts - puravida
April 2009

heartGreetings from Pura Vida, Costa Rica

The way you dream of your life in paradise is how we create the daily events at Pura Vida. Rejuvenating, Reconnecting, Rejoicing and Relaxing are our main offerings. You will enjoy the benefits of our spa, yoga, delicious food, and inspiring landscapes.

We love to bring friends together with one intended goal, to balance the Mind-Body-Sprit connection. It happens everyday with every group workshop and every individual guest. Together we create the environment of your transformation experience so that in each moment your trip will be exactly what you need.

Traveling to Pura Vida is very easy, most major US cities have a non-stop flights, fares are at an all-time low and we pick you up at the airport. From there, arriving at the heavenly mountain-tops of Costa Rica is a 20-minute trip straight up the mountain!

Remember, it is summertime in Costa Rica from December-through-May so Pura Vida is now in full-bloom!
Attention Yoga Teachers
See you soon.

Sat Nam,

Xana Clegg
Xana Clegg
R&R Resorts / Pura Vida

Mind-Body-Spirit GetawayheartMind-Body-Spirit Getaway

For the adventurous type. Plan a flexible schedule with bases in healthy food, yoga, massage and, Costa Rican adventure! You will have the time to use Pura Vida's services at your own pace, meet other guests, join a variety of optional classes, go on an excursion, or just take time for yourself.

The 7-Day Package Includes:

  • 7 night accommodations
  • 3 delicious meals per day, including a variety of vegetarian fare as well as chicken or fish
  • 10 yoga sessions per week
  • Movement classes and guided meditations
  • A one hour complimentary massage for the week
  • Round-trip airport transfer to and from San Jose International Airport
  • 2 half day Eco-adventure tours in the rain forest
  • 1 full day Eco-adventure tours
  • 1 Guided hike in the surrounding hills

To book your reservations, please contact Di Chapman at (888)767-7375 ext. 225 or email
reservations@puravidaspa.com. Or for more information visit our website at www.puravidaspa.com


heartUpcoming Workshops/Retreats

Awaken your True NatureAWAKEN YOUR TRUE NATURE
with Josh and Luna Cantor

Yoga, Chanting, Meditation, and Self-Realization
April 4-11, 2009

This retreat will be a personal exploration combining the "True Nature" of Costa Rica with the "True Nature" of your own mind, body and spirit. Utilizing a blend of Hatha yoga, meditation, chanting, and more, together will work to open up our hearts to understand more clearly about who we truly are.

To book your reservations, please contact Di Chapman at (888) 767-7375 ext. 225 or email
reservations@puravidaspa.com. Or for more information visit our website at www.puravidaspa.com

Visit their website at www.truenaturecommunity.org

The Haven YogaAnnual Yoga Retreat with Susan and Liam O'Conner

April 11-18, 2009

Immerse yourself in Daily Vinyasa Yoga, Daily Gentle Yoga, Daily evening workshop classes, Meditation, Chakra's, Ayurveda, Dream Yoga and a full day Pain Transformation Workshop. Classes and Workshops at our Yoga Retreats are different that what you receive here at the studio...take advantage of our retreat...it could change your life!

To book your reservations, call (858) 274-4212 or email

Visit their website at www.thehavenyoga.com

Hot Yoga in Costa RicaThe Barkan Method with Jimmy Barkan

April 18-25, 2009

The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. It includes sequences of yoga postures practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner's life.

To book your reservations, call (954) 563-0488.

Visit their website at www.barkanmethod.com

Rain Forest Fitness & Longevity Spa RetreatWith Michele Oppliger and Jenise Parris

April 25-May 2, 2009

Using Pilates, Melt & Traditional Chinese Medicine
For Nourishing Vibrant Health and Well-Being

Do you have achy joints, a stiff body, lower back pain, headaches?
Don't know how to get your body in shape? Or how to get to the next level of fitness?

Join us for a week long retreat of transformative fitness and longevity enhancing techniques in the tropical paradise of Pura Vida Spa in the mountains of Costa Rica. You will be surrounded by 12 acres of tropical splendor while you learn how to use new tools to help you keep a healthy, strong, active and pain free body. The techniques used in this workshop are Pilates, MELT and the principals of Chinese Medicine/Acupressure.

To book your reservations, please contact Di at (888) 767-7375 ext. 225 or for more information visit our website at www.puravidaspa.com

Visit their website at www.JeniseParris.com

Healthy CEU'sHEALTHY CEU's - Nurturing the Mind Body and Spirit for sign language interpreters
With Teresa Sedano

April 25-May 2, 2009

COME JOIN US IN PARADISE! HEALTHY CEUs invites you to COSTA RICA at Pura Vida Spa, a private garden estate of tropical splendor atop a mountain in Alajuela province, 20 minutes from San Jose international airport

DISCOVER... healthy maintenance techniques that work for you
RECOVER...from burn out and nurture your body, mind and soul
RENEW...your commitment to healthy living and longevity in your profession

Up to 20 hours of course work including Yoga, Pilates, Meditation, Body Mechanics, Aromatherapy, Nutrition and more! Don't miss this opportunity for health and wellness!

To book your reservations, please call (928) 699-9460 or email us at interpreter@healthyceus.org.

Visit their website at www.healthyceus.org

Freedom from Pain Institute
Freedom from Pain InstituteWith Erik Dalton and James Waslaski

May 2-9, 2009

Set in a tropical paradise hidden in the hills of Costa Rica, renowned manual therapy specialists James Waslaski and Erik Dalton conduct lively, entertaining and informative certification workshops. Special video animation, anatomy dissection and hands-on demos stimulate the visual learner, while relaxed practice sessions delight kinesthetically-attuned therapists.

Erik Dalton and James Waslaski are certified continuing education providers through NCBTMB, AMTA, ABMP, Florida Board of Health and most state certifying agencies.

To book your reservations, please contact Sandy at (800) 709-5054.

Visit their website at www.erikdalton.com

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R&R Resorts / Pura Vida: P.O. Box 1496, Conyers, Georgia 30012

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